Vegan Pavlova Dessert
If you’re someone who loves light, airy desserts, then Vegan Pavlova will quickly become a new favorite. Traditionally a meringue-based dessert, Pavlova is known for its crispy exterior and soft, marshmallow-like interior, usually topped with whipped cream and fresh fruits. But what if you could enjoy this classic treat without the eggs and dairy?
The great news is that you can! Vegan Pavlova is just as light, crispy, and satisfying as the original, thanks to an egg-free meringue alternative made from aquafaba (the liquid from canned chickpeas). This recipe will guide you through the steps to create a beautiful, delicious, and cruelty-free version of Pavlova that’s perfect for any occasion.
Table of Contents
Why You’ll Love This Vegan Pavlova
Before we dive into the recipe, let’s explore why this Vegan Pavlova is a must-try:
1. Egg-Free and Dairy-Free
If you’re vegan or lactose-intolerant, you might have missed out on the joy of Pavlova until now. With this recipe, you can indulge in the same delicious treat without worrying about eggs or dairy. It’s made using aquafaba, a great egg replacement, and non-dairy cream.
2. Light, Crispy, and Delicious
The beauty of Pavlova lies in its texture. It’s crispy on the outside and marshmallowy on the inside, making each bite a delightful contrast. Despite being vegan, this version achieves that perfect combination of textures.
3. A Showstopper Dessert
Vegan Pavlova is not only delicious but also visually stunning. The whipped aquafaba meringue creates an elegant, glossy finish, and the fresh fruit toppings add color and a burst of natural sweetness. It’s the ideal dessert to impress your guests.
4. Customizable Toppings
The best part about Pavlova is the toppings. You can use your favorite fruits, whether it’s strawberries, kiwi, berries, or tropical fruits. The combination is endless, allowing you to tailor the dessert to your personal taste.
Ingredients for Vegan Pavlova
This recipe for Vegan Pavlova uses simple ingredients that are easy to find at your local grocery store. Here’s what you’ll need:
Ingredients Table
Ingredient | Quantity | Notes/Substitutes |
---|---|---|
Aquafaba (chickpea liquid) | ¾ cup | This replaces egg whites in the recipe |
Cream of tartar | ½ teaspoon | Stabilizes the meringue |
Granulated sugar | 1 cup | Provides sweetness and structure |
Vanilla extract | 1 teaspoon | Adds flavor |
Cornstarch | 1 teaspoon | Helps give the meringue a chewy center |
Lemon juice | 1 teaspoon | Enhances the flavor of the meringue |
Vegan whipped cream | 1 cup | For topping |
Fresh fruit (strawberries, kiwi, berries, etc.) | 1-2 cups (depending on preference) | Choose your favorite seasonal fruits |
How to Make Vegan Pavlova: Step-by-Step Instructions
Now, let’s get to the good part – making the Vegan Pavlova!

1. Preheat the Oven and Prepare Your Baking Sheet
- Preheat your oven to 250°F (120°C). It’s important to bake the meringue at a low temperature so that it crisps up without burning.
- Line a baking sheet with parchment paper. You can draw a circle on the parchment paper as a guide to shape your meringue if you want a more uniform pavlova shape.
2. Whip the Aquafaba
- Pour the aquafaba (chickpea liquid) into a clean mixing bowl. Make sure there’s no residual water or oil in the bowl.
- Add the cream of tartar to the aquafaba and begin whipping it with an electric mixer or stand mixer on medium-high speed. After about 3-5 minutes, the mixture should start to form soft peaks.
- Gradually add in the granulated sugar, a tablespoon at a time, continuing to whip the mixture. As you add the sugar, the aquafaba will become thicker and glossier. Continue whipping until stiff peaks form. This can take about 8-10 minutes, so be patient.
3. Add the Cornstarch, Lemon Juice, and Vanilla Extract
- Once the meringue has reached stiff peaks, gently fold in the cornstarch, lemon juice, and vanilla extract. These ingredients will help stabilize the meringue and give it a smooth texture.
4. Shape the Meringue
- Carefully spoon the meringue mixture onto the prepared baking sheet. Shape it into a round nest-like shape, with a slight dip in the center where you’ll later add your whipped cream and fruits. Use a spatula to smooth the sides and top.
5. Bake the Pavlova
- Place the baking sheet in the preheated oven and bake for about 1 hour and 15 minutes. The pavlova should be crisp on the outside, and when tapped, it should sound hollow. Once baked, turn off the oven and leave the pavlova in the oven to cool completely. This helps to prevent cracking.
6. Top with Vegan Whipped Cream and Fresh Fruit
- Once the pavlova is completely cooled (about 1-2 hours), it’s time to decorate! Gently transfer the pavlova to a serving platter.
- Top it with your choice of vegan whipped cream, spreading it evenly across the meringue.
- Add a generous amount of fresh fruit to the top. You can use strawberries, kiwi, blueberries, or any combination of your favorite fruits. The colorful topping will make the dessert even more appealing.
7. Serve and Enjoy!
- Serve the Vegan Pavlova immediately. It’s best enjoyed fresh, but it can be kept in an airtight container for up to 2 days (though it may lose some crispness). The pavlova is deliciously crunchy on the outside and soft and airy on the inside.
Vegan Pavlova Tips and Tricks
Here are some expert tips to ensure your Vegan Pavlova turns out perfect every time:
1. Use Canned Aquafaba for Best Results
Aquafaba is the liquid from canned chickpeas, and it works best when it’s fresh. Avoid using the aquafaba from canned beans with additives or preservatives for the best results. You can also freeze leftover aquafaba and use it in future recipes.
2. Don’t Rush the Whipping Process
Whipping aquafaba takes time and patience. Be sure to let your mixer do the work until it forms stiff peaks. If you rush the process, the meringue may not set properly.
3. Don’t Open the Oven Door While Baking
While baking the pavlova, avoid opening the oven door to prevent it from collapsing or cracking due to sudden temperature changes. It’s important to let it cool gradually inside the oven.
4. Experiment with Fruit Toppings
While berries and tropical fruits are classic choices, you can also try other fruits like passionfruit, pomegranate seeds, or even a drizzle of fruit syrup to complement the meringue.
A Show-Stopping Dessert You’ll Love
Making Vegan Pavlova is easier than you might think, and it’s the perfect dessert for any occasion, from casual gatherings to fancy dinner parties. With its light, crispy texture and delicious fruit topping, this egg-free dessert will win over anyone, whether they follow a vegan diet or not.
So, the next time you’re looking for an elegant and tasty dessert, give this recipe a try! Your guests (and your taste buds) will thank you.
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